Empower your perinatal journey for a thriving parenthood…
Ohana is your sanctuary for perinatal therapy, specializing in supporting individuals dealing with anxiety, depression, and stress during pregnancy and postpartum. The perinatal period is a uniquely challenging time, filled with immense joy and significant adjustments.
At Ohana, we recognize the struggles that parents-to-be and new parents face, and we’re here to provide the compassionate care and support you need to navigate these challenges with confidence.
Perinatal therapy at Ohana is Mental health care reimagined—a vision where mental wellness is not just acknowledged but prioritized. We understand that perinatal mental health concerns are common and can have a profound impact on your well-being and family dynamics.
Our goal is to normalize conversations around perinatal mental health, erasing stigma, and creating a safe, nonjudgmental space where you can openly discuss your thoughts and feelings.
The journey through pregnancy and postpartum comes with its own set of challenges, from hormonal fluctuations and physical changes to adjusting to new roles and responsibilities. It’s not uncommon to experience anxiety, depression, or overwhelming stress during this time. Our therapists at Ohana specialize in perinatal mental health and are trained to address these specific concerns with sensitivity and expertise.
We offer accessible care for everyone, ensuring that quality therapy services are within reach for individuals and families from all backgrounds. Whether you’re struggling with prenatal anxiety, postpartum depression, or the general stresses of parenthood, we’re here to help.
Our therapists provide comprehensive services tailored to your unique needs, including:
- Individual counseling to address specific mental health concerns.
- Couples therapy to strengthen relationships and improve communication.
- Family therapy to navigate changes and transitions with support.
Support groups and workshops to connect with others facing similar challenges.
Unlike traditional therapy models that may have rigid schedules, we offer flexible participation. You can attend therapy sessions as needed, as often or as little as needed, ensuring that you receive the support you require during this transformative time.
At Ohana, we understand the struggles of perinatal therapy, and we’re committed to helping you find healing, resilience, and empowerment. Contact us today to schedule a mental wellness check and take the first step towards a brighter, more supported perinatal experience.
It’s Time to Thrive, Not Survive
Let our highly-skilled perinatal counselors at Ohana be your guide to perinatal wellness.