Celebrating Women’s History Month: Empowering Women’s Mental Health
By: Daisy Surjo Vergara, LMHC, RPT-S As we celebrate and honor Women’s History Month, let’s acknowledge the strong link between women’s history and mental health. Women throughout history have faced unique challenges and societal pressures, often...
Cultivating Mental Wellness: A Guide to Self-Love in February
In the heart of February, let’s embrace the theme of love, not just for others but, crucially, for ourselves. Amid the chocolates and roses, let’s delve into the concept of self-love, a cornerstone for fostering robust mental well-being. Self-love...
Ohana Behavioral Health: 6 Years of Healing Through Play Therapy
By Ohana Behavioral Health Team Journey to Well-being Ohana Behavioral Health celebrates its sixth anniversary, a milestone in our ongoing commitment to enhancing mental well-being in the Renton, WA community and beyond. This special occasion aligns with Play Therapy...
Embracing Mental Wellness
by Ohana Behavioral Health Team As Mental Wellness Awareness Month comes to an end, let’s reflect on prioritizing mental health in a society that often values external achievements. Redirecting our focus inward to foster a culture valuing mental well-being is a...
